Did you know that mandala coloring is an effective technique for reducing anxiety?

A mandala is a symbol of the universe in its ideal form, and creating one represents the transformation of a world of suffering into one of joy.

We invite you to join us in creating mandalas and sharing thoughts on the theme of inner peace, with the hope of cultivating a sense of well-being, happiness, and tranquility within ourselves.

Everyone is welcome!

Speaker : Daniela Diaz